1:1 - Pilates, Meditation, Yoga Nidra, Sleep, Yoga Breathing.

Hi, I’m Gemma. 

I aim to help people reduce stress and lead healthier lifestyles. Working with me you’ll learn techniques and exercises to do this, whilst I educate and provide information to help you make the best choices for you and support you in achieving your health & fitness goals.

I’m an ex-gymnast and coach. I have ten years of experience in fitness instructing both groups and individuals, but now I’m focusing on more holistic methods of keeping fit both physically and mentally. I’ve found my current practices useful personally and I’m keen to share them with you.

Price range

£55 - £199 

For any enquiries or to Book an appointment with Gemma, please use the below information to contact her directly.