Brainworking Recursive Therapy (BWRT)

What is Brainworking Recursive Therapy (BWRT)?

Brainworking Recursive Therapy (BWRT) is a rapid and highly effective method for resolving fears, phobias, and anxieties. It uses structured mental exercises to retrain unhelpful responses in the brain.

How Does it Work?

During a BWRT session, you’ll work with your therapist to replace old fear-based responses with new, more positive ones. It’s quick, logical, and often produces results within a few sessions.

Benefits of Brainworking Recursive Therapy (BWRT)

• Rapid relief from fears and phobias

• Reduction in anxiety and panic responses

• Non-invasive and safe

• Long-lasting results

• Effective without reliving trauma

What to Expect in a Session

BWRT is straightforward and structured. You won’t need to share details of your trauma—just the feelings associated with it.

Frequently Asked Questions