EMMETT Technique

Discover the Benefits of the EMMETT Technique – Gentle Touch for Relaxation and Comfort

The EMMETT Technique is a highly effective body therapy based on the principle that light touch can trigger a relaxation response in the soft tissues of the body. This gentle and non-invasive technique helps to relieve muscle tension, improve physical comfort, and enhance emotional well-being.

What is the EMMETT Technique?

Developed by Ross Emmett, the EMMETT Technique works by stimulating specific points on the body using light finger pressure. This technique helps the brain to reset muscle memory, allowing muscles to relax and release tension naturally. It is suitable for people of all ages, from babies to the elderly, and can provide immediate relief from discomfort and stress.

How the EMMETT Technique Works

✔️ A trained therapist applies light, precise pressure to specific EMMETT points on the body.
✔️ The gentle touch sends a signal to the brain, encouraging the muscles to release tension.
✔️ This process helps improve muscle function, reduce discomfort, and restore the body’s natural balance.

Benefits of the EMMETT Technique

Many people report feeling more comfortable and relaxed after just one session. The EMMETT Technique can provide a range of physical and emotional benefits, including:

Improved Comfort and Ease

Targets key areas of discomfort, including:

Back
Abdomen
Hips
Legs
Knees
Ankles
Feet
Shoulders
Arms
Hands
Neck

More Restful Sleep

Promotes deep relaxation, helping you fall asleep faster and enjoy more restorative rest.

Enhanced Mood

Relieves physical tension, reducing stress and promoting emotional balance.

Sense of Lightness

Many clients describe feeling lighter and more at ease within their body after treatment.

Who Can Benefit from the EMMETT Technique?

The EMMETT Technique is gentle and safe, making it suitable for:
✔️ Athletes looking to improve performance and recovery
✔️ People with chronic pain or muscle tension
✔️ Individuals recovering from injury
✔️ Office workers suffering from postural discomfort
✔️ Elderly clients seeking improved mobility and comfort
✔️ Babies and children experiencing muscle tension or restlessness