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CHRONIC PAIN

Pain is as individual as the person experiencing it

LIVE LONGER AND STRONGER

Add days to your life and life to your days

BACK PAIN AND SLEEP

Banish sleepless nights and wake up refreshed

HOW TO KEEP THE LID ON A HEADACHE

If you’re one of the 47% of the global population who experiences regular headaches, you’ll know they’re no laughing matter.

FESTIVE FOLLIES SURVIVAL STRATEGIES

Forget Tough Mudder, with shopping mayhem and rampaging relatives, financial stress, late nights, too much TV and over-indulging – the festive season can be the most gruelling event on the calendar.

HIP REPLACEMENT HAPPY

WHAT YOU NEED TO KNOW AND HOW TO REDUCE YOUR RISK